What is good short Survivors quote?

"It's the responsibility of the survivor to tell the story." - Tom Spanbauer

55 Survivors Quotes & Sayings with Wallpapers & Posters

Q: What is the best Survivors quote?

"and when we speak we are afraid our words will not be heard nor welcomed but when we are silent we are still afraid So it is better to speak remembering we were never meant to survive" - Audre Lorde

Q: What are some short Survivors quotes?

"Survivors can't always choose their methods." - Patricia Briggs "Be a victor, not a victim." - Joel Osteen "Without dignity, identity is erased. In its absence, men are defined not by themselves, but by their captors and the circumstances in which they are forced to live." - Laura Hillenbrand

The Welsh are not like any other people in Britain, and they know how separate they are. They are the Celts, the tough little wine-dark race who were the original possessors of the island, who never mixed with the invaders coming later from the east, but were slowly driven into the western mountains.

Few of us have a healthy sense of boundaries. We either have rigid boundaries (“No one is ever going to get close to me”) or weak boundaries (“I’ll be anything anyone wants me to be”). Rigid boundaries lead to distance and isolation; weak boundaries, to over-dependency and sometimes, further abuse. The ideal is to develop flexible boundaries, boundaries which can vary depending on the circumstances.

Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse Quotes Boundaries Quotes Co depdendency Quotes Complex ptsd Quotes Healing from abuse Quotes Healing insights Quotes

Many survivors insist they’re not courageous: ‘If I were courageous I would have stopped the abuse.’ ‘If I were courageous, I wouldn't be scared’... Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face your fear.

Courage Quotes Fear Quotes Healing Quotes / Abuse Quotes Child sexual abuse Quotes Mental health Quotes Survivors Quotes Trauma Quotes

Physical symptoms such as muscle tension, back problems, stomach distress, constipation, diarrhea, headaches, obesity or maybe even hypertension can be caused by suppressing your emotions. Suppressed anger may also cause you to overreact to people and situations or to act inappropriately. Unexpressed anger can cause you to become irritable, irrational, and prone to emotional outbursts and episodes of depression.

Depression Quotes / Anger Quotes Complex ptsd Quotes Irritability Quotes Ptsd Quotes Survivors Quotes The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself Quotes

If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.

Assertiveness Quotes Boundaries Quotes Codependency Quotes Complex ptsd Quotes Frustrated Quotes Healing insights Quotes

Hypercritical, Shaming ParentsHypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming.There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations.-BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison.-BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high.-CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me.-HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul.-DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible.Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.

Abusive parenting Quotes Abusive parents Quotes Belittling Quotes Blaming Quotes Child abuse Quotes Child abuse survivor Quotes

Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia.

Depression Quotes / Abuse survivors Quotes Anger control Quotes Complex ptsd Quotes Headaches Quotes Helpless Quotes Helplessness Quotes

If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.

Abuse survivors Quotes Anger Quotes Assertiveness Quotes Boundaries Quotes Disrespectful people Quotes Emotion abuse Quotes

By not standing up for themselves when it is appropriate, many [survivors] damage their self-esteem. They become angry and ashamed of themselves for putting up with inappropriate behavior. The more they put up with, the worse they feel. Soon, they begin to believe they don’t have a right to complain and convince themselves they are making a big thing out of nothing.

Ashamed Quotes Boundaries Quotes Healing insights Quotes Low self esteem Quotes Standing up for oneself Quotes Survivors Quotes

As you recover, you will find yourself letting go of many of your negative beliefs. You will discover that many of the so-called truths you were raised with and forced to believe are not truths at all. With this perspective, you will come to see, for example, that the names you were called as a child are simply not true. You are not ‘stupid,’ ‘lazy,’ ‘ugly,’ or a ‘liar’. You can discover just who you really are. You can let go of your pretenses and masks and discover who the real person is underneath.

Healing Quotes / Child abuse Quotes Child sexual abuse Quotes Core beliefs Quotes Emotional abuse Quotes Healing abuse Quotes Mask Quotes

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship.

Abuse survivors Quotes Anger Quotes Lash out Quotes Ptsd Quotes Repressed emotions Quotes Suppressed anger Quotes

Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you.

Criticism Quotes Emotional abuse Quotes Forgive yourself Quotes Inner critic Quotes Negative self talk Quotes Positive self talk Quotes

Many neglected and abused children grow up to be adults who are afraid to take risks of striking out on their own. Many will remain dependent on their abusive parents and unable to separate from them. Others leave their abusive parents only to attach themselves to a partner who is controlling.

Abusive parents Quotes Abusive relationships Quotes Controlling partner Quotes Controlling people Quotes Fear of being alone Quotes Survivors Quotes

Nice Girl Syndrome: Nice girls suffer from "the disease to please" - they put their needs behind everyone else's.

Nice girls Quotes Put other s interest ahead Quotes Relationship problems Quotes Survivors Quotes The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself Quotes

The messages you received from your family or your childhood experiences may have caused you to believe that assertiveness is unacceptable or even dangerous. Practice saying the following: I have the right to be treated with respect by others. I have the right to express my feelings and opinions. I have the right to say no without feeling guilty. I have the right to ask for what I want. I have the right to make my own mistakes. I have the right to pursue happiness.

Abuse survivors Quotes Assertiveness Quotes Feeling guilty Quotes Healing fromabuse Quotes Healing insights Quotes Recpvery Quotes

Healing isn’t just about pain. It’s about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing.

Healing Quotes Hope Quotes Pain Quotes / Abuse recovery Quotes Abuse survivors Quotes Child sexual abuse survivor Quotes Healing from abuse Quotes Healing insights Quotes Learn to love yourself Quotes

You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. We were created to be victorious.

Depression Quotes Inspirational Quotes Motivational Quotes Purpose Quotes / Ashamed Quotes Condemened Quotes Defeated Quotes Depressed Quotes Empowering quotes Quotes Guilt Quotes

Be a victor, not a victim.

Survivor Quotes Survivors Quotes Victim Quotes Victoriuos Quotes

We're the survivors. Not everyone is. But we are.

A Visit from the Goon Squad Quotes Inspiration Quotes Survivors Quotes

It's the responsibility of the survivor to tell the story.

In the City of Shy Hunters Quotes Survivors Quotes

While in principle groups for survivors are a good idea, in practice it soon becomes apparent that to organize a successful group is no simple matter. Groups that start out with hope and promise can dissolve acrimoniously, causing pain and disappointment to all involved. The destructive potential of groups is equal to their therapeutic promise. The role of the group leader carries with it a risk of the irresponsible exercise of authority.Conflicts that erupt among group members can all too easily re-create the dynamics of the traumatic event, with group members assuming the roles of perpetrator, accomplice, bystander, victim, and rescuer. Such conflicts can be hurtful to individual participants and can lead to the group’s demise. In order to be successful, a group must have a clear and focused understanding of its therapeutic task and a structure that protects all participants adequately against the dangers of traumatic reenactment. Though groups may vary widely in composition and structure, these basic conditions must be fulfilled without exception.Commonality with other people carries with it all the meanings of the word common. It means belonging to a society, having a public role, being part of that which is universal. It means having a feeling of familiarity, of being known, of communion. It means taking part in the customary, the commonplace, the ordinary, and the everyday. It also carries with it a feeling of smallness, or insignificance, a sense that one’s own troubles are ‘as a drop of rain in the sea.’ The survivor who has achieved commonality with others can rest from her labors. Her recovery is accomplished; all that remains before her is her life.

Healing Quotes / Abuse survivors Quotes Accomplice Quotes Authority Quotes Authority and attitude Quotes Belonging Quotes Bystander Quotes

Maternal absence, in one form or another, is always found in the background of the incest romance. Womens literature on incest generally treats the theme of maternal absence tragically. Mens literature trivializes it or treats it comically. And clinical literature tends to treat it judgmentally.

Abusive parents Quotes Child abuse Quotes Child rape Quotes Child sexual abuse Quotes Father-Daughter Incest: With a New Afterword Quotes Incest Quotes

To hold traumatic reality in consciousness requires a social context that affirms and protects the victim and that joins the victim and witness in a common alliance. For the individual victim, this social context is created by relationships with friends, lovers, and family. For the larger society, the social context is created by political movements that give voice to the disempowered.

Abuse Quotes Abuse survivors Quotes Child sexual abuse Quotes Perpetrator Quotes Ptsd Quotes Sexual abuse Quotes

People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner.

Atrocities Quotes Ptsd Quotes Survivors Quotes Survivors of abuse Quotes Trauma Quotes Trauma and Recovery Quotes

Psychological trauma is an affliction of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force. When the force is that of nature, we speak of disasters. When the force is that of other human beings, we speak of atrocities. Traumatic events overwhelm the ordinary systems of care that give people a sense of control, connection, and meaning.… Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life.… They confront human beings with the extremities of helplessness and terror, and evoke the responses of catastrophe.

Abuse Quotes Atrocities Quotes Catastrophe Quotes Disasters Quotes Helplessness Quotes Incest Quotes

In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. Secrecy and silence are the perpetrator’s first line of defense. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure that no one listens. To this end, he marshals an impressive array of arguments, from the most blatant denial to the most sophisticated and elegant rationalization. After every atrocity one can expect to hear the same predictable apologies: it never happened; the victim lies; the victim exaggerates; the victim brought it upon herself; and in any case it is time to forget the past and move on. The more powerful the perpetrator, the greater is his prerogative to name and define reality, and the more completely his arguments prevail.

Abuse Quotes Abuse of power Quotes Abuse survivors Quotes Abusers Quotes Allegations Quotes Attacking Quotes

In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.

Healing Quotes / Abuse Quotes Abuse survivors Quotes Abuser Quotes Belie Quotes Belief system Quotes Captivity Quotes

when traumatic events are of human design, those who bear witness are caught in the conflict between victim and perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement and remembering.

Evil Quotes / Abuse survivors Quotes Child abuse prevention Quotes Childhood trauma Quotes Hear no evil Quotes Society denial Quotes Survivors Quotes

Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity.Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...

Courage Quotes Faith Quotes Healing Quotes Humanity Quotes / Abuse Quotes Abuse survivors Quotes Affection Quotes Altruism Quotes Belonging Quotes Bond Quotes

Underlying the attack on psychotherapy, I believe, is a recognition of the potential power of any relationship of witnessing. The consulting room is a privileged space dedicated to memory. Within that space, survivors gain the freedom to know and tell their stories. Even the most private and confidential disclosure of past abuses increases the likelihood of eventual public disclosure. And public disclosure is something that perpetrators are determined to prevent. As in the case of more overtly political crimes, perpetrators will fight tenaciously to ensure that their abuses remain unseen, unacknowledged, and consigned to oblivion.The dialectic of trauma is playing itself out once again. It is worth remembering that this is not the first time in history that those who have listened closely to trauma survivors have been subject to challenge. Nor will it be the last. In the past few years, many clinicians have had to learn to deal with the same tactics of harassment and intimidation that grassroots advocates for women, children and other oppressed groups have long endured. We, the bystanders, have had to look within ourselves to find some small portion of the courage that victims of violence must muster every day.Some attacks have been downright silly; many have been quite ugly. Though frightening, these attacks are an implicit tribute to the power of the healing relationship. They remind us that creating a protected space where survivors can speak their truth is an act of liberation. They remind us that bearing witness, even within the confines of that sanctuary, is an act of solidarity. They remind us also that moral neutrality in the conflict between victim and perpetrator is not an option. Like all other bystanders, therapists are sometimes forced to take sides. Those who stand with the victim will inevitably have to face the perpetrator's unmasked fury. For many of us, there can be no greater honor. p.246 - 247Judith Lewis Herman, M.D. February, 1997

Courage Quotes Fear Quotes Healing Quotes / Abuse Quotes Abuse of power Quotes Abused women Quotes Attacks Quotes Bravery Quotes False Memory Quotes

The mental health system is filled with survivors of prolonged, repeated childhood trauma. This is true even though most people who have been abused in childhood never come to psychiatric attention. To the extent that these people recover, they do so on their own.[21] While only a small minority of survivors, usually those with the most severe abuse histories, eventually become psychiatric patients, many or even most psychiatric patients are survivors of childhood abuse.[22] The data on this point are beyond contention. On careful questioning, 50-60 percent of psychiatric inpatients and 40-60 percent of outpatients report childhood histories of physical or sexual abuse or both.[23] In one study of psychiatric emergency room patients, 70 percent had abuse histories.[24] Thus abuse in childhood appears to be one of the main factors that lead a person to seek psychiatric treatment as an adult.[25]

Child abuse Quotes Child sexual abuse Quotes Childhood trauma Quotes Mental health Quotes Mental health system Quotes Metal illness Quotes

The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable.Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims.The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom.The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .

Healing Quotes Humanity Quotes Truth Quotes Wisdom Quotes / Abuse Quotes Atrocities Quotes Consciousness Quotes Crime Quotes Denial Quotes Dissociation Quotes

In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure no one listens.

Abuse Quotes Abuse survivors Quotes Abuser Quotes Abusers Quotes Attack on character Quotes Attacking people Quotes

I'd long thought that a surfeit of sensitivity could be a killing thing, too much insight malignant in its own right. The best survivors--there are studies that show it--are those blessed with an inordinate ability to deny. And keep on marching.

Blood Test Quotes Grief Quotes Survivors Quotes

Survivors can't always choose their methods.

Inspirational Quotes / Dragon Blood Quotes Survivors Quotes

Well before she became famous — or infamous, depending on where you cast your vote — Loftus's findings on memory distortion were clearly commodifiable. In the 1970s and 1980s she provided assistance to defense attorneys eager to prove to juries that eyewitness accounts are not the same as camcorders. "I've helped a lot of people," she says. Some of those people: the Hillside Strangler, the Menendez brothers, Oliver North, Ted Bundy. "Ted Bundy?" I ask, when she tells this to me. Loftus laughs. "This was before we knew he was Bundy. He hadn't been accused of murder yet." "How can you be so confident the people you're representing are really innocent?" I ask. She doesn't directly answer. She says, "In court, I go by the evidence.... Outside of court, I'm human and entitled to my human feelings. "What, I wonder are her human feelings about the letter from a child-abuse survivor who wrote, "Let me tell you what false memory syndrome does to people like me, as if you care. It makes us into liars. False memory syndrome is so much more chic than child abuse.... But there are children who tonight while you sleep are being raped, and beaten. These children may never tell because 'no one will believe them.'" "Plenty of "Plenty of people will believe them," says Loftus. Pshaw! She has a raucous laugh and a voice with a bit of wheedle in it. She is strange, I think, a little loose inside. She veers between the professional and the personal with an alarming alacrity," she could easily have been talking about herself.

Truth Quotes / Abuse deniers Quotes Convicted Quotes Court case Quotes Defense expert Quotes Expert witness Quotes False accusations Quotes

But then, not long after, in another article, Loftus writes, "We live in a strange and precarious time that resembles at its heart the hysteria and superstitious fervor of the witch trials." She took rifle lessons and to this day keeps the firing instruction sheets and targets posted above her desk. In 1996, when Psychology Today interviewed her, she burst into tears twice within the first twenty minutes, labile, lubricated, theatrical, still whip smart, talking about the blurry boundaries between fact and fiction while she herself lived in another blurry boundary, between conviction and compulsion, passion and hyperbole. "The witch hunts," she said, but the analogy is wrong, and provides us with perhaps a more accurate window into Loftus's stretched psyche than into our own times, for the witch hunts were predicated on utter nonsense, and the abuse scandals were predicated on something all too real, which Loftus seemed to forget: Women are abused. Memories do matter. Talking to her, feeling her high-flying energy the zeal that burns up the center of her life, you have to wonder, why. You are forced to ask the very kind of question Loftus most abhors: did something bad happen to her? For she herself seems driven by dissociated demons, and so I ask. What happened to you? Turns out, a lot. (refers to Dr. Elizabeth F. Loftus)

Child abuse Quotes Defense witness Quotes Demons Quotes Dissociation Quotes Expert Quotes False accusations Quotes

Loftus grew up with a cold father who taught her nothing about love but everything about angles. A mathematician, he showed her the beauty of the triangle's strong tip, the circumference of the circle, the rigorous mission of calculus. Her mother was softer, more dramatic, prone to deep depressions. Loftus tells all this to me with little feeling "I have no feelings about this right now," she says, "but when I'm in the right space I could cry." I somehow don't believe her; she seems so far from real tears, from the original griefs, so immersed in the immersed in the operas of others. Loftus recalls her father asking her out to see a play, and in the car, coming home at night, the moon hanging above them like a stopwatch, tick tick, her father saying to her, "You know, there's something wrong with your mother. She'll never be well again. Her father was right. When Loftus was fourteen, her mother drowned in the family swimming pool. She was found floating face down in the deep end, in the summer. The sun was just coming up, the sky a mess of reds and bruise. Loftus recalls the shock, the siren, an oxygen mask clamped over her mouth as she screamed, "Mother mother mother," hysteria. That is a kind of drowning. "I loved her," Loftus says. "Was it suicide?" I ask. She says, "My father thinks so. Every year when I go home for Christmas, my brothers and I think about it, but we'll never know," she says. Then she says, "It doesn't matter." "What doesn't matter?" I ask. "Whether it was or it wasn't," she says. "It doesn't matter because it's all going to be okay." Then I hear nothing on the line but some static. on the line but some static. "You there?" I say. "Oh I'm here," she says. "Tomorrow I'm going to Chicago, some guy on death row, I'm gonna save him. I gotta I gotta testify. Thank God I have my work," she says. "You've always had your work," I say. "Without it," she says, "Where would I be?

Child abuse Quotes Court Quotes Death Quotes Defense Quotes Defense witness Quotes Dissociated Quotes

Without dignity, identity is erased. In its absence, men are defined not by themselves, but by their captors and the circumstances in which they are forced to live.

Captivity Quotes Captor Quotes Captors Quotes Dignity Quotes Held captive Quotes Imprisoned Quotes

The paradox of vengefulness is that it makes men dependent upon those who have harmed them, believing that their release from pain will come only when they make their tormentors suffer. In seeking the Bird's death to free himself, Louie had chained himself, once again, to his tyrant. During the war, the Bird had been unwilling to let go of Louie; after the war, Louie was unable to let go of the Bird.

Forgiveness Quotes Freedom Quotes Hate Quotes / Abuse survivors Quotes Hatred Quotes Revenge Quotes Survivors Quotes Unbroken: A World War II Story of Survival Quotes Resilience Quotes

A cult is a group of people who share an obsessive devotion to a person or idea. The cults described in this book use violent tactics to recruit, indoctrinate, and keep members. Ritual abuse is defined as the emotionally, physically, and sexually abusive acts performed by violent cults. Most violent cults do not openly express their beliefs and practices, and they tend to live separately in noncommunal environments to avoid detection.Some victims of ritual abuse are children abused outside the home by nonfamily members, in public settings such as day care. Other victims are children and teenagers who are forced by their parents to witness and participate in violent rituals. Adult ritual abuse victims often include these grown children who were forced from childhood to be a member of the group. Other adult and teenage victims are people who unknowingly joined social groups or organizations that slowly manipulated and blackmailed them into becoming permanent members of the group. All cases of ritual abuse, no matter what the age of the victim, involve intense physical and emotional trauma.Violent cults may sacrifice humans and animals as part of religious rituals.They use torture to silence victims and other unwilling participants. Ritual abuse victims say they are degraded and humiliated and are often forced to torture, kill, and sexually violate other helpless victims. The purpose of the ritual abuse is usually indoctrination. The cults intend to destroy these victims' free will by undermining their sense of safety in the world and by forcing them to hurt others.In the last ten years, a number of people have been convicted on sexual abuse charges in cases where the abused children had reported elements of ritual child abuse. These children described being raped by groups of adults who wore costumes or masks and said they were forced to witness religious-type rituals in which animals and humans were tortured or killed. In one case, the defense introduced in court photographs of the children being abused by the defendants[.1] In another case, the police found tunnels etched with crosses and pentacles along with stone altars and candles in a cemetery where abuse had been reported. The defendants in this case pleaded guilty to charges of incest, cruelty, and indecent assault.[2] Ritual abuse allegations have been made in England, the United States, and Canada.[3]Many myths abound concerning the parents and children who report ritual abuse. Some people suggest that the tales of ritual abuse are "mass hysteria." They say the parents of these children who report ritual abuse are often overly zealous Christians on a "witch-hunt" to persecute satanists.These skeptics say the parents are fearful of satanism, and they use their knowledge of the Black Mass (a historically well-known, sexualized ritual in which animals and humans are sacrificed) to brainwash their children into saying they were abused by satanists.[4] In 1992 I conducted a study to separate fact from fiction in regard to the disclosures of children who report ritual abuse.[5] The study was conducted through Believe the Children, a national organization that provides support and educational sources for ritual abuse survivors and their families.

Sacrifice Quotes / Abuse Quotes Brainwash Quotes Child abuse Quotes Cult Quotes Emotional abuse Quotes Free will Quotes

Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.

Self control Quotes / Abandonment Quotes Abusive parents Quotes Child abuse Quotes Child neglect Quotes Conduct disorder Quotes Defense mechanism Quotes

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.

Abandonment Quotes Abuse survivors Quotes Complex ptsd Quotes Flashbacks Quotes Healing insights Quotes Imperfection Quotes

I like being on my own. I mean, I'm sure a Pack’s best for some dogs, but I've walked alone since I left my Pup Pack. I can look after myself.

Dogs Quotes Lucky Quotes Survivors Quotes The Empty City Quotes

and when we speak we are afraidour words will not be heardnor welcomedbut when we are silentwe are still afraidSo it is better to speakrememberingwe were never meant to survive

Fear Quotes / Afraid Quotes Poem Quotes Silence Quotes Speaking of Quotes Survival Quotes Survivors Quotes

Look, look, we tell each other. It's Tom!He's Mr. Bellamy to his history students. But he's Tom to us. Tom! It's so good to see him. So wonderful to see him. Tom is one of us. Tom went through it all with us. Tom made it through. He was there in the hospital with so many of us, the archangel of St. Vincent's, our healthier version, prodding the doctors and calling over the nurses and holding our hands and holding the hands of our partners, our parents, our little sisters - anyone who had a hand to be held. He had to watch so many of us die, had to say goodbye so many times. Outside of our rooms he would get angry, upset, despairing. But when he was with us, it was like he was powered solely by an engine of grace. Even the people who loved us would hesitate at first to touch us - more from the shock of our diminishment, from the strangeness of how we were both gone and present, not who we were but still who we were. Tom became used to this. First because of Dennis, the way he stayed with Dennis until the very end. He could have left after that, after Dennis was gone. We wouldn't have blamed him. But he stayed. When his friends got sick, he was there. And for those of us he'd never know before - he was always a smile in the room, always a touch on the shoulder, a light flirtation that we needed. The y should have made him a nurse. They should have made him mayor. He lost years of his life to us, although that's not the story he'd tell. He would say he gained. And he'd say he was lucky, because when he came down with it, when his blood turned against him, it was a little later on and the cocktail was starting to work. So he lived. He made it to a different kind of after from the rest of us. It is still an after. Every day if feel to him like an after. But he is here. He is living.A history teacher. An out, outspoken history teacher. The kind of history teacher we never would have had. But this is what losing most of your friends does: It makes you unafraid. Whatever anyone threatens, whatever anyone is offended by, it doesn't matter, because you have already survived much, much worse. In fact, you are still surviving. You survive every single, blessed day.It makes sense for Tom to be here. It wouldn't be the same without him.And it makes sense for him to have taken the hardest shift. The night watch.Mr. Nichol passes him the stopwatch. Tom walks over and says hello to Harry and Craig. He's been watching the feed, but it's even more powerful to see these boys in person. He gestures to them, like a rabbi or a priest offering a benediction."Keep going," he says. "You're doing great."Mrs. Archer, Harry's next-door neighbor, has brought over coffee, and offers Tom a cup. He takes it gratefully.He wants to be wide awake for all of this.Every now and then he looks to the sky.

Aids Quotes Aids epidemic Quotes Aids outbreak Quotes Bedside manner Quotes Dying Quotes Gay hero Quotes

I deliberately seek out the colors to keep my mind off them, but now and then, I witness the ones who are left behind, crumbling among the jigsaw puzzle of realization, despair and surprise.

Colors Quotes Death Quotes Dispair Quotes Humans Quotes Jigsaw puzzle Quotes Lefovers Quotes

And often the worst thing wasn't the victims--they were dead, after all, and beyond any more pain. The worst thing was those who loved them and survived them. Often the walking dead from now on, shell-shocked, hearts ruptured, stumbling through the remainder of their lives without anything left inside of them but blood and organs, impervious to pain, having learned nothing except that the worst things did, in fact, sometimes happen. (Mystic River)

Death Quotes Shell shocked Quotes Survivors Quotes The walking dead Quotes

Across the world millions of lives are altered by the absence of the dead, but three members of Teddy's last crew—Clifford the bomb-aimer, Fraser, the injured pilot, and Charlie, the tail-end Charlie—all bail out successfully from F-Fox and see out the rest of the war in a POW camp. On their return they all marry and have children, fractals of the future.

A god in ruins Quotes Alternate universe Quotes Butterfly effect Quotes Dead Quotes Ending Quotes Fractals Quotes

Many people with Dissociative Disorders are very creative and used their creative capacities to help them cope with childhood trauma.p55

Abuse survivors Quotes Dissociation Quotes Dissociative Quotes Dissociative disorders Quotes Dissociative identity disoder Quotes Interviewer's Guide to the Structured Clinical Interview for Dsm-IV (R) Dissociative Disorders (Scid Quotes

55 Survivors Quotes & Sayings with Wallpapers & Posters - Quotes.Pub