How many quotes did Laura Vanderkam wrote?

The author Laura Vanderkam wrote around 40 of quotes.

Top 40 Laura Vanderkam Quotes of All time

Q: What is the best Laura Vanderkam quote?

"You need to hit Monday ready to go ... To do that, you need weekends that rejuvenate you, rather than exhaust or disappoint you. Cross-training makes you a better athlete, and likewise, exercise, volunteer work, and spiritual activities make you a better worker." - Laura Vanderkam

Q: What are some Laura Vanderkam quotes?

"You don’t build the life you want by saving time. You build the life you want, and then time saves itself. Recognizing that is what makes success possible." "Even if you don’t have kids at home, morning time can be great for nurturing your relationship with your spouse, other family members, or your close friends. One of the most disturbing “statistics” I read while researching how people use their time was that dual-income couples could find only 12 minutes a day to talk with each other." "If you choose your life's work well, something bewitching can happen through your labors. Each hour you log can be a source of joy." - Laura Vanderkam

Q: What are some short Laura Vanderkam quotes?

"Getting adequate sleep is a sign that the world doesn't need your attention for seven to nine hours each day. It keeps spinning as usual in its orbit. Who wants to admit that?" "Success in a competitive world requires hitting Monday refreshed and ready to go. The only way to do that is to create weekends that rejuvenate you rather than exhaust or disappoint you." "Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation." - Laura Vanderkam

Before the rest of the world is eating breakfast, the most successful people have already scored daily victories that are advancing them toward the lives they want.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

We all have 168 hours a week, but not all hours are equally suited to all things.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

open to being

What the Most Successful People Do Before Breakfast: How to Achieve More at Work and at Home Quotes

Diseña un plan y reúne todo lo que necesitas, pero, hagas lo que hagas, nunca pienses que es imposible.

Qué hace la gente exitosa antes del desayuno. Una guía práctica para organizar tus mañanas y tu vida Quotes

madness. Before the rest of the world is eating breakfast, the most successful people have already scored daily victories that are advancing them toward the lives they want.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

This is the paradox of weekends: “You have to set an appointment to go off the grid as surely as to go on it.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

And so I have begun to see the benefits of getting a jump on the day. We all have 168 hours a week, but not all hours are equally suited to all things. I certainly noticed this when I started tracking my time for my book on time management, 168 Hours. As I kept time

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings - an Quotes

Productivity, we are discovering, is a function of joy. Joy comes not from free M&Ms, but from making progress toward goals that matter to you.

What the Most Successful People Do at Work: A Short Guide to Making Over Your Career Quotes

Getting things down to routines and habits takes willpower at first but in the long run conserves willpower,” says Baumeister.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

You don’t build the life you want by saving time. You build the life you want, and then time saves itself.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

Finalmente, el autocontrol te permite relajarte porque elimina el estrés y te da la capacidad de conservar fuerza de voluntad para enfrentar los desafíos importantes.

Qué hace la gente exitosa antes del desayuno. Una guía práctica para organizar tus mañanas y tu vida Quotes

What the most successful people know about weekends is that life cannot happen only in the future. It cannot wait for some day when we are less tired or less busy. If you work long hours, then weekends are key to feeling like you have a life that is broader than your professional identity—even if, and probably because, you take that identity very seriously. The marathoner knows that rest days and cross-training days spur physical breakthroughs.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

Fortunately, being mindful of family time—making a commitment to be there physically and mentally and enjoy life while doing so—makes memories possible. We control a lot less about our children’s outcomes in life than we think. They are their own people. But one thing parents do shape is whether kids remember their childhoods as happy. Creating a happy home is a conscious choice, as is creating a happy marriage.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

En cuanto las actividades se hacen habituales, comienzan a operar como procesos automáticos, los cuales consumen menos fuerza de voluntad.

Qué hace la gente exitosa antes del desayuno. Una guía práctica para organizar tus mañanas y tu vida Quotes

The majority of people who claim to be overworked work less than they think they do, and many of the ways people work are extraordinarily inefficient. Calling something “work” does not make it important or necessary.

168 Hours: You Have More Time than You Think Quotes

As Anatole France once wrote, “Man is so made that he can only find relaxation from one kind of labor by taking up another.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

become deeply engaged in their team’s project, and

What the Most Successful People Do at Work: A Short Guide to Making Over Your Career Quotes

Successful people know that small things done repeatedly have great power.

What the Most Successful People Do at Work: A Short Guide to Making Over Your Career Quotes

In 168 hours, there is plenty of space to nurture yourself alongside your career and your relationships.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

Since life comes up and emergencies happen, making success possible hinges on two things: being choosy about each day’s priority list, and developing an accountability system that works.

What the Most Successful People Do at Work: A Short Guide to Making Over Your Career Quotes

What the most successful people know about weekends is that life cannot happen only in the future. It cannot wait for some day when we are less tired or less busy. If you work long hours, then weekends are key to feeling like you have a life that is broader than your professional identity—even if, and probably because, you take that identity very seriously.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

978-1-101-62029-8

What the Most Successful People Do at Work: A Short Guide to Making Over Your Career Quotes

It is a metaphor for life, perhaps, in that everything is a metaphor for life. The berry season is short. So how full, exactly, do I intend to fill the box? Or, if we slice away the metaphor, we could just ask this: what does the good life look like for me?

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

The best morning rituals are activities that don’t have to happen and certainly don’t have to happen at a specific hour. These are activities that require internal motivation.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

You don't become a better parent or employee by not enjoying your life.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

Reading fiction as you commute to a job you don’t like will make you feel somewhat more fulfilled; being in the right job will make you feel incredible.

168 Hours: You Have More Time than You Think Quotes

Time is elastic. It stretches to accommodate what we need or want to do with it.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

In life, you can be unhappy, or you can change things. And even if there are things you can't change, you can often change your mind-set and question assumptions that are making life less goof than it could be.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

Ultimately, self-control lets you relax because it removes stress and enables you to conserve willpower for the important challenges.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

Successful people know that hours, like capital, can be consciously allocated with the goal of creating riches—in the form of a changed world, a life’s work—over time. Indeed, successful people understand that work hours must be more carefully stewarded than capital because time is absolutely limited. You can earn more money, but the mightiest among us is granted no more than 168 hours per week, and it is physically impossible to work for all of them.

What the Most Successful People Do at Work: A Short Guide to Making Over Your Career Quotes

You have fewer than 1,000 Saturdays with each child in your care before they’re grown up.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

the force of the water drop that hollows the stone. A small daily task, if it be really daily, will beat the labors of a spasmodic Hercules.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

Success in a competitive world requires hitting Monday refreshed and ready to go. The only way to do that is to create weekends that rejuvenate you rather than exhaust or disappoint you.

What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off Quotes

Getting adequate sleep is a sign that the world doesn't need your attention for seven to nine hours each day. It keeps spinning as usual in its orbit. Who wants to admit that?

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

If you choose your life's work well, something bewitching can happen through your labors. Each hour you log can be a source of joy.

Even if you don’t have kids at home, morning time can be great for nurturing your relationship with your spouse, other family members, or your close friends. One of the most disturbing “statistics” I read while researching how people use their time was that dual-income couples could find only 12 minutes a day to talk with each other.

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Quotes

You don’t build the life you want by saving time. You build the life you want, and then time saves itself. Recognizing that is what makes success possible.

I Know How She Does It: How Successful Women Make the Most of Their Time Quotes

You need to hit Monday ready to go ... To do that, you need weekends that rejuvenate you, rather than exhaust or disappoint you. Cross-training makes you a better athlete, and likewise, exercise, volunteer work, and spiritual activities make you a better worker.

Top 40 Laura Vanderkam Quotes of All time - Quotes.Pub