99+ Byron Katie Quotes on Relationships, Loving What Is: Four Questions That Can Change Your Life and Attachment - Quotes.pub

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When my children ask me what they should do, I say, “I don’t know, honey.” Or, “Here’s what I did in a similar situation, and it worked for me. And you can always know that I’m here to listen and that I’m always going to love you, whatever decision you make. You’ll know what to do. And also, sweetheart, you can’t do it wrong. I promise you that.” I finally learned to tell my children the truth.

When you’re seeking love and approval, many thoughts are aimed at deciphering the behavior of the people you care about, or theorizing about what’s going on in their minds.

Seeking comfort, you give yourself discomfort.

Flirtation, seduction, falling in love, and the whole romantic realm take place in a dreamy, trancelike state, alternating between hope and fear. One minute you think you may be rejected; the next minute you’re excited about succeeding.

No one outside me can hurt me. That’s not a possibility. It’s only when I believe a story that I get hurt.

Heaven: “This is wonderful. I could stay here forever.” Hell: “This is not quite perfect.

When I listened within myself I saw that the world is what it is – nothing more, nothing less. Where reality is concerned, there is no “what should be.” There is only what is, just the way it is, right now. The truth is prior to every story. And every story, prior to investigation, prevents us from seeing what’s true.

When you stay out of your family’s business, they notice that you have your stuff together and that you’re happy, so they start to follow. You’ve taught them everything they know, and now they begin to learn again. And that’s what happened with my children; they just don’t see a lot of problems anymore, because in the presence of someone who doesn’t have a problem, they can’t hold on to one.

So what is it with your mother that you haven’t worked out yet?

The nightmare always becomes laughter, once it’s understood.

The irony is that the struggle to win love and approval makes it very difficult to experience them. Chronic.

I am the perpretor of my suffering – but only all of it.

If you are living your life and I am mentally living your life, who is here living mine? We’re both over there. Being mentally in your business keeps me from being present in my own. I am separate from myself, wondering why my life doesn’t work.

That’s what inquiry is for, to break through stressful mythology. These.

Inviting people to inquiry is much more powerful to me than describing my experience. When people hear me tell the story, they often say, “Oh my goodness, I get it. I get it!” But it’s not enough.

Inquiry doesn’t have a motive. It doesn’t teach a philosophy. It’s just investigation.

If you think he’s supposed to be different from what he is, you don’t love him. In that moment you love who he’s going to be when you’re through manipulating him. He is a throwaway until he matches your image of him.

Katie: We live; we die. Always right on time, not one moment sooner or later than.

It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.

Self-realization is the sweetest thing. It shows us how we are fully responsible for ourselves, and that is where we find our freedom.

Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.

Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:.

The Work is merely four questions; it’s not even a thing. It has no motive, no strings. It’s nothing without your answers. These four questions will join any program you’ve got and enhance it. Any religion you have – they’ll enhance it. If you have no religion, they will bring you joy. And they’ll burn up anything that isn’t true for you. They’ll burn through to the reality that has always been waiting.

Ultimately, I am all I can know.

Mind is everything. There’s nothing that it’s not.

I already please everyone, and I already have everyone’s approval, though I don’t expect them to realize it yet.

Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.

To understand our own thinking is to understand all thinking.

When your mind opens, the whole world falls into place.

The way to truly help someone is for me to not get immersed in their suffering.

I’ve heard people say that they cling to their painful thoughts because they’re afraid that without them they wouldn’t be activists for peace. “If I feel peaceful,” they say, “why would I bother taking action at all?”

My experience is the opposite.

Because if it hurts, it’s your thinking that’s hurting you.

If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.

Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.

Stories Quotes

As long as you think that the cause of your problem is “out there” – as long as you think that anyone or anything else is responsible for your suffering – the situation is hopeless. It.

That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.

The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.

He is just like everyone else, except that he no longer believes that in this moment things should be different than they are. Therefore in all circumstances he remains at ease in the world, is efficient without the slightest effort, keeps his lightness of heart whatever happens, and, without intending to, acts with kindness toward himself and everyone else. He is who you are once you meet your mind with understanding.

Never be fooled into believing that there is one speck out of order.

I am never unhappy, you can achieve that as well.

When we work with our thinking, then to have great wealth is the same as to have nothing. That’s the only freedom.

I’ve always been just me, but I was the last to know that it was all right.

It’s our nature to be free, and until we’re stuck in a stressful belief system, we’re pretty happy.

I have discovered that in every language and every country I have visited, there are no new stories. They’re all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.

Country Quotes

The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.

One morning, in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn’t suffer.

The world is perfect. As you question your mind, this becomes more and more obvious.

I can’t love you as you have been or will be. I can only love you as you are.

Until we question our stressful thoughts, we remain victims of the images in our head.

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